How do i make use of a toggle button?

[napulitano]

im working on an arduino project that uses the ethernet shield.the adruino works by being connected to my laptop(server) and looks for and reads a '.php' file telling it to turn on or off a relay.the user interface is in a form of a html page.there are submit forms with values on and off.the values get sent to a handler page for processing so that it can be read by the arduino.i want to make use of a css/JavaScript/jquery styled toggle button to replace the hideous looking submit buttons. say this http://proto.io/freebies/onoff/ is the button i want to use...how do i go about extracting the values of the toggle states and implement it on my html page?thank yous.