anyone know the html code for posting swf. files(flash files)

[liunx]

i have firestarter coffee cup n flash 5 trials <br />
<br />
but i uploaded the swf. file to angel fire an now i'm stuck on how can i post my file at a site like this using html or whatever <br />
<br />
this is the file: <br />
<br />
<!-- m --><a class="postlink" href="http://www.angelfire.com/hiphop2/ve...NNER_hiphop.swf">http://www.angelfire.com/hiphop2/ve...NNER_hiphop.swf</a><!-- m --> <br />
<br />
how can i post it so that others can see it<!--content--><!-- Created with CoffeeCup Firestarter <!-- m --><a class="postlink" href="http://www.coffeecup.com">http://www.coffeecup.com</a><!-- m --> --><br />
<br />
<OBJECT classid="clsid27CDB6E-AE6D-11cf-96B8-444553540000"<br />
codebase="http://active.macromedia.com/flash2/cabs/swflash.cab#version=4,0,0,0"<br />
ID=XFL SIG WIDTH=196 HEIGHT=123><br />
<PARAM NAME=movie VALUE="XFL SIG.swf"><br />
<PARAM NAME=quality VALUE=high><br />
<PARAM NAME=loop VALUE=true><br />
<EMBED src=http://www.htmlforums.com/archive/index.php/"XFL SIG.swf" loop=true quality=high<br />
WIDTH=196 HEIGHT=123 TYPE="application/x-shockwave-flash"<br />
PLUGINSPAGE="http://www.macromedia.com/shockwave/Download <!--more-->/index.cgi?P1_Prod_Version=ShockwaveFlash"><br />
</EMBED><br />
</OBJECT><!--content-->Please don't cross-post. you question is already answered here:<br />
<br />
<!-- m --><a class="postlink" href="http://www.htmlforums.com/showthread.php?s=&threadid=6965">http://www.htmlforums.com/showthread.ph ... eadid=6965</a><!-- m --><!--content-->